I was stuck for an idea for tea one day. I knew I wanted baked beans but I didn't fancy them straight out of the tin. This is what I came up with. It is so rich and filling, pure comfort food. Definitely a winner that will grace our table regularly. Ingredients
500g (1lb) pumpkin (or butternut squash), peeled, deseeded and chopped
1 large red onion, chopped
2 garlic cloves, crushed
1 red pepper, deseeded and diced
1 green pepper, deseeded diced
2 garlic cloves, crushed
1 red pepper, deseeded and diced
1 green pepper, deseeded diced
1 tin mushroom soup
2 tins baked beans
mixed herbs
150g (5oz) cheese, grated
butter (dollop to taste lol)
sunflower oil spray
topping
1kg (2¼lb) sweet potatoes, peeled and cut into chunks
75g (2½oz) Cheddar, grated
75g (2½oz) Cheddar, grated
Method
Place the pumpkin or butternut squash in a large pan with about 600ml (1pt) water and bring to the boil. Reduce the heat and simmer for about 15 mins until tender. Using a hand blender or food processor, puree the pumpkin with the cooking liquid so that you have a fairly thin puree.
Heat the sunflower oil in a large pan. Add the onion, garlic and peppers and cook over a moderate heat for 5 mins.
Add the basil, canned soup and baked beans. Bring to the boil, stirring, and then simmer for 10-15 mins. Stir in the pumpkin puree, cheese, butter and mixed herbs. Mix till it's all melted and thickened. Spoon the bean mixture into a baking dish.
To make mash: Cook the potatoes in boiling water for about 10 mins until tender. Drain.
Mash the sweet potatoes and stir in half the cheese and seasoning to taste. Spoon mash over the bean mixture and sprinkle with rest of the cheese.
To serve now: Set the oven to Gas Mark 5 or 190°C. Bake the pies on a baking sheet for 30 mins until piping hot and the cheese has melted. Serve with green vegetables, if you like.
To freeze: Freeze pies uncooked or baked. Cool the pies. Openfreeze,
then pack individually in freezer bags. Use within 2 months.
To serve from freezer: Thaw in the fridge. If pies are unbaked, cook as above for 30-40 mins. If already baked, reheat each pie in the microwave for 3 mins until piping hot.
To freeze: Freeze pies uncooked or baked. Cool the pies. Openfreeze,
then pack individually in freezer bags. Use within 2 months.
To serve from freezer: Thaw in the fridge. If pies are unbaked, cook as above for 30-40 mins. If already baked, reheat each pie in the microwave for 3 mins until piping hot.
No comments:
Post a Comment